Centers

Psycle Wellness Methodology

Our training protocols are based on the Athletic Periodization work of Tudor O. Bompa.  We combine this philosophy with recommended practices and guidelines of USA Cycling and USA Triathlon to arrive at the methodology for Psycle Wellness training.  All of our coaches and instructors hold certifications with either USAC or USAT or both.

Chicago Area Classes

Following is a list of current class offerings around the Chicago, Illinois area.  The current session runs Sunday November 4, 2012 and through Saturday, December 15, 2012.

Core Fitness

Tuesdays – 7:00 P.M.
Wednesdays – 5:30 A.M.
Thursdays – 7:00 P.M.
Sundays – 8:30 A.M.

MOX Multisport

Mondays – 7:00 P.M.
Wednesdays – 7:00 P.M.
Saturdays – 9:00 A.M.

Rehabilitation Institute of Chicago (RIC)

Classes for hand cyclists only…
Monday – 7:00 P.M.
Tuesday – 3:00 P.M. and 4:30 P.M.
Wednesday – 7:00 P.M.
Thursday – 3:00 P.M. and 4:30 P.M.
Saturday – 9:00 A.M.

RIC membership is required to participate.  Please visit this RIC Membership Information page.