From Coach Randy… When you are ready to move into a deeper level of training, I will recommend the work of carefully selected partners whose practices enhance your experience.
On a cautionary note, I want to say that you should not just dive in. If you are in a place in your training of being open and ready to be challenged more deeply, these technologies will help you do that. If you’re not ready, however, the stuff won’t work as well and you may get frustrated.
Holosync® by Centerpointe Research
I was introduced to Holosync as a way of helping me focus in my businesses. I was open to the possibility that there were forces at work not readily apparent, and when I discovered that Bill Harris had a synaptic modification process in an audio technology, my inner geek was intrigued.
That’s all I will say here. If your curiosity is up, click on the “Get the Demo” button to the right and go to the Centerpointe research website. I love it and work with it every single day.
My Rollers Story
If there is one word to describe training rollers, it is terror. Keeping your bike upright and rolling while clipped in to your pedals can send your heartrate off the charts. I started using my iPod to listen to Holosync while riding rollers. The results were amazing – quiet, calm, stability!
